7 Outdoor Exercise Options for Healthy Weight Loss ...

I can’t stand the gym, but I love to exercise, so I’m going to share some outdoor exercise options that can help you lose weight and stay healthy. I promise you’re going to love them as much as I do! Getting enough exercise helps you attain and keep a slim and toned silhouette, prevents disease and keeps you healthy. Working out in the great outdoors lets you enjoy nature in a variety of places, which can keep exercise boredom at bay. Try one of these outdoor exercise options today and you’ll be hooked.

1. Swimming

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You could swim at the local recreation center, but getting outside lets you soak up some rays while burning calories at the same time. This is one of the most ideal outdoor exercise options if you have kids because you can have fun while getting in a workout at the same time. What mom isn’t down for that? An hour of swimming burns several hundred calories. Just don’t forget your sunscreen, or you’ll be suffering for days afterward.

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