Lose Weight by following This Daily Routine from 6AM to 10PM ...

Yeah this is great for people who don't work full time lol

Too bad I also have to study and my classes are all super late and I live really far from school

You mean 12pm?

I sometimes start work at 7.30 lol

@GJP thank you, how is anyone able to stay healthy and fit if they don't eat breakfast, I feel like this was written by a 15 year old who was really bored and doesn't know anything about proper nutrition, the one thing that stands out as the most disparaging is " low cal lunch/dinner" no one should ever focus on calories but only on the nutritional value the food provides, this article should've been named " one of the many diets that failed", human body needs enough fuel to be active and want to exercise

Where's the tym for office work and domestic chores, who will take care of these things???

there is no way i could follow yhis because i'm at school from 8 to 4

If you don't eat right you're not going to loose weight. If you do, you're likely to be very unhealthy. I say, most important thing for being healthy weight would be plenty of sleep, eating reguraly, drink when you're thirsty, and brush your teeth after dinner - that way you won't snack just for the point of it...

As soon as I saw there was no breakfast I knew this was a piece of poo. No weight loss plan should begin with skipping breakfast. Ladies, do it right. Eat breakfast and not just a snack at 10am. 

Agree with those who said where's breakfast the most important part of the day, aiming to eat small meals every 2 hours keeps your metabolism up and hunger down