So the holidays are gone and you are left with bulge, bloating and feeling cranky because of this. Are you stuck with this 5-10 pound weight gain from the holidays or can you kick this to the curb? With increased activity and dietary changes you can most certainly lose the holiday pounds and keep this off for good. And the best part about this is that you can lose this weight gain in as little as one week. So get up, get working and lose weight to win great results and kick the holiday weight gain to the curb!