7 Effective Ways to Lose 5 Pounds Quickly ...


Whether you're just starting your diet and want to kick it off with a blast, or you're struggling to lose that last five pounds, you're probably wondering the best way to shed the weight without drastic measures. My dear, I can help! Here are 7 effective ways to lose 5 pounds quickly, and to help keep them off!

1. Kick Your Routine up a Notch

If you're having a hard tome losing that last (or first) five pounds, you may just need to kick up your work out routine a little! Add extra weight, resistance, or a steeper incline while you're doing your routine, and that will help you burn a little more, and lose a little more!

Give up Soda
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