7 Belly Dance Moves to Tone Your Body ...


Belly dance is a great workout, and there are tons of belly dance moves that will firm and tone your body in all the right places! The best part? It’s super easy for all women, even those without any dance experience at all. Doing all of these moves combined will give you a full-body toning workout. These belly dance moves are good to do when you want to get up and moving, but don’t want to work up a sweat.

1. Basic Shimmy


The most basic of belly dance moves is the shimmy, and it’s relatively easy to learn. This move is absolutely fantastic because it works your entire core, from your abs, to your oblique muscles, and even your leg muscles. Once you have the shimmy down, even if you can’t go full-speed (it’s all about technique, not ability!), I recommend finding a song that you can comfortably shimmy to on beat. Dancing to it once a day will give your muscles a great workout, and I promise you’ll see a difference in the tone in no time!

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