7 Weight Loss Milestones ...
Whether you’re just considering starting a weight loss journey, or you’ve been pursuing your goal for a while now, chances are, you’ve got some goals in mind, and some milestones you want to reach to help you mark your progress.
Most of them tend to be built around pounds and inches, and while that can be helpful and encouraging, there are other things you can consider too!
Here are 7 of my weight loss milestones…
1. Start the Journey
Photo Credit: WooDrew
Once you’ve started your weight loss journey, the first big milestones is your initial weigh in.
it’s a benchmark, a baseline, something you’ll use to see how far you’ve come!
Bear in mind this is a starting point, and be honest with the number.