I'm here to share with you a Dr. Oz review of all natural weight loss aids. There seem to be weight loss suggestions every day that are almost impossible to live with. Because, you do have to ask yourself, "can I do this for the rest of my life?"
Would you like to rev up your metabolism, burn off fat, kill cravings and stop hunger, one-by-one, all throughout the day?
Well, Dr. Oz is often associated with drinks. However, I stumbled upon a YouTube video which seemed realistic...four all-natural weight loss aids that do all of the above, one-by-one, with your meals, starting out at breakfast, then to lunch, snack and dinner.
Take a peek at the video!
DoctorOz
Published on Feb 21, 2012
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1. Sage Leaf Tea
Sage leaf tea, which is drunk at breakfast, revs up metabolism. The tea may be found online or in health stores for around $5.00. Easy enough?
2. ALA
Alpha Lipoic Acid (ALA) should be taken at lunch at 200 milligrams. This supplement burns off fat. There are no side effects at the dosage that Dr. Oz suggested. ALA may be found online or at health stores for around $10.00.
Frequently asked questions
3. Mushroom Extract
For a snack, mix Maitake Mushroom Extract at 10 to 20 drops with water. The extract kills cravings. This extract may be found online or in health stores for $20.00.
5. Glucomannan
For dinner, Glucomannan may be used on soups or salads. However, Dr. Oz suggests mixing with water 1/2 hour before meal-time. Glucomannan stops hunger and may be found online or in health stores for around $8.00.
All-in-all, $43.00 may seem like a lot of money, but think of all the money we spend on doctor visits, prescription drugs, weight loss programs, etc., due to health problems that are weight-related. The above plan by Dr. Oz is easy and doable.
Good luck!
