Best πŸ‘πŸΌ Weight Loss Tips πŸ’ͺ🏼 for Young Girls πŸ‘©πŸ»πŸ‘©πŸΌπŸ‘©πŸΏ Looking to Slim down ⬇️ ...

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It’s hard to know what will work best for you when you’re a teen and trying to lose weight.

Your hormones are running riot and your body is still growing and finding its shape, as well as contending with what you are eating and how active you are.

There are, however, some simple rules you can follow.

1. No Pills!

Losing weight when you’re a teen can sometimes be a stressful process, but you should absolutely avoid weight loss pills that are advertised online, on TV and in magazines.2

Many of these are not recommended by health and nutrition experts and though they might produce some short-term success, they do not teach you how to maintain your weight loss or how to have a healthy diet.

Don’t Be Seduced by Adverts
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