Losing weight is a journey and it certainly won't happen overnight. There are loads and loads of tools for helping you shed some pounds and finding those you enjoy using will help you reach your goals. Weight loss involves burning more calories than you take in, so it's important to incorporate plenty of physical activity into your days. Use these handy tools and you'll be well on your way.
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1. Motivational Clothing
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amazon.com
$13.00+
The right clothing makes it so much easier to stick to a weight loss plan.
2. Portion Control Tool
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amazon.com
$8.00
Use this to make sure you aren't eating more calories than you should be.
Frequently asked questions
3. Preportioned Utensils
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amazon.com
$90.00
Use these handy utensils to make sure you're serving yourself up the right portion sizes.
4. Body Analysis Scale
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amazon.com
$33.00
This scale will help you stay on track on your weight loss journey.
5. Exercise Ball
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amazon.com
$14.00
Use this to burn calories right in your own home.
6. Home Exercise Machine
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amazon.com
$121.00+
You can easily burn tons of calories with this machine. And you're bound to find one that fits your budget. :)
7. Magazine Subscription
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discountmags.com
$9.00
This handy magazine can help you lose weight the healthy way with tons of exercise and dieting tips.
8. Indoor Grill
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amazon.com
$55.00
This tool can help you prepare your meals in a healthy way so that you can keep your calorie intake under control.
9. Home Treadmill
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amazon.com
$216.00+
Here's a tool that will help you burn tons of calories for weight loss. There's lots of styles and sizes to choose from so you're bound to find the right one for you.
10. Handy Book
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play.google.com
$11.00
Use this book to help you eat healthy and control your calorie intake.
11. Portion Control Containers
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amazon.com
$11.00
If you've ever heard of Beach Body or the 21-Day Fix, you know these. These containers make it simple to portion out your meals and snacks for calorie control.
12. Nonstick Cookware
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amazon.com
$40.00
Nonstick cookware makes it easy to prepare low-calorie meals.
13. Workout Video Series
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amazon.com
$40.00
You should notice some huge results when you use this workout series.
14. Kettlebell
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amazon.com
$44.00
Kettlebells are great for burning calories and building muscles at the same time.
15. Dumbbell Set
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amazon.com
$41.00
Combining strength training and cardio will really help you shed some weight.
16. Water Bottle
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eastbay.com
$28.00
You're going to need a water bottle to rehydrate after exercise and to keep yourself from reaching for soda or other unhealthy drinks.
Which of these tools do you think will help you lose weight?
Comments
Crazed: I am singing Queen I want it all and Want it now
jill: I think a gym membership could have been the first and only thing on the list but ya know...lol
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