It’s the worst position in the world to be in: you have a body that you wish was a little bit tighter and little bit firmer, but you can’t stand the idea of all the diet and working out that it would take to get there! I’m not going to sit here and tell you that you can get the body of your dreams without those basics of fitness, but in the meantime there are definitely a few things that you can do. Here are 12 ways to get a flat belly for girls who hate dieting and exercise!
1. Early Bed
Get into the habit of going to bed earlier than you do now. Getting to sleep at an earlier time means that you aren’t likely to indulge in late night snacking, and getting a full night’s rest can also help your metabolism to be quicker over the course of the next day.