50 Genius 💡 Ways to Lose 🗑 10 Pounds ⚖️ ...


Are you currently looking to lose a small amount of weight, just ten pounds or so? If you are, then join the club! Whether you are still carrying that extra holiday weight, or you have recently gone overboard whilst enjoying your summer vacation, there are plenty of things that you can do to get back in to fighting shape. Here are fifty, yes fifty, 50 ways to lose 10 pounds!

1. Stay as Hydrated as Possible, Thirst is Often Mistaken for Hunger

When You Have Made a Plate of Food, Divide It by Two and Just Eat That Half Portion
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