10 Reasons to Consider 🤔 for Why You're Not 🚫 Losing Weight ⚖️ ...

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There are several reasons you aren't losing weight. If you're eating clean and working out really hard and still can't lose weight, there is something going wrong. Here are the top reasons you aren't losing weight.

1. YOU ARE STRESSED

If you stressed, it doesn't matter how hard you're working out or how clean you're eating. Your body will not listen because it is not in balance and it will not function. While stressed your body releases hormones. One type makes you angry. Another type tells your body to replenish your food supply. It's a problem. Stress is one of the top reasons you aren't losing weight.

YOU'RE NOT SLEEPING ENOUGH
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