10 Food 🍴 Diagrams πŸ“Š to Help You Shed Some Pounds βš–οΈ ...

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If you want to lose weight, you have to start by changing your diet.

You can't live off of cookies and cheesecake and expect to drop pounds, even if you're exercising everyday.

That's why these infographics from Imgur will come in handy.2

1. Homemade Soups

Homemade Soups

Now you'll never have to eat from a can again.2

2. Is It Paleo?

Is It Paleo?

Here's an easy chart to check out every time you eat.

3. Ripe

Ripe

You don't want to eat something that's not ready to be eatten.

4. Smoothie

Smoothie

It'll taste delicious, too!

5. Salad

Salad

Now you can bring a jar of salad to work!

6. Tea

Tea

Don't keep your tea bags in for too long.3

7. Salad Dressings

Salad Dressings

Now you can create homemade dressing!

8. Perfect Portions

Genuine Health, human action, finger, hand, biology,

Great tips for when you don't have a food scale around!

9. The Importance of Vitamins

The Importance of Vitamins

Because you should always know the reasoning behind essentials and how to get them.

10. Healthy Baking Hacks

text, font, line, diagram, Healthy,

Whether you're substituting for health or just looking for alternatives for what you don't have, this is great.

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