2. Have a Cup of Pudding
Pudding might feel like an indulgence, but if you choose a low-fat, low-sugar version, you can safely enjoy it for a treat. Pudding comes in lots of flavors so it’s a great way to satisfy a dessert craving when you’re trying to shed some pounds. From lemon to butterscotch to chocolate, there’s something for everyone. What’s your favorite flavor of pudding?