Weight loss is infinitely easier when you load up on fiber. Why? Because fiber digests slowly, which means you'll feel full for longer amounts of time than you would if you eat a low-fiber meal. That makes lentils a wonderful choice for a weight loss meal plan. Fortunately, there are loads of ways you can prepare lentils so that you and your entire family will love them. Try one of these today!
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Which one is making your mouth water? Will you make it for dinner tonight?
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