When you want to lose weight, you have to burn more calories than you consume. That's why eating low-calorie foods is so important. These casseroles are great because they combine a moderate amount of calories with loads of nutrition and a filling meal that is great for dinner and then warmed up for lunch the next day. Be sure you balance the calorie content of these casseroles with what you eat for the rest of the day, and be sure to stick with a moderate portion size. Enjoy!
Table of contents:
- 1. Quick and Healthy Zucchini Casserole
- 2. Skinny Chicken and Rice Casserole
- 3. Creamy Chicken Quinoa and Broccoli Casserole
- 4. Chicken and Wild Rice Casserole
- 5. Spinach and Artichoke Pasta Alfredo Casserole
- 6. Mexican Beef and Rice Casserole
- 7. Baked Oatmeal Casserole
- 8. Quinoa Enchilada Casserole
- 9. Creamy Caprese Quinoa Bake
- 10. Light Turkey and Kale Pasta Bake
- 11. Skinny Mexican Casserole
- 12. Kale and Wild Rice Casserole
- 13. Healthy Turkey & Spinach Quinoa Casserole
- 14. Dump and Bake Skinny Chicken Parmesan Casserole
- 15. Healthy Black Bean Casserole
- 16. Cheesy Cauliflower Bake
- 17. Clean Eating Spinach and Artichoke Quinoa Casserole
- 18. Enchilada Bake
- 19. Lighter Tuna Casserole
- 20. Healthy and Easy Spinach Casserole
- 21. Crock Pot Salsa Chicken Quinoa Casserole
- 22. Teriyaki Chicken Casserole
- 23. Tortellini Vegetable Bake
- 24. Unstuffed Cabbage Casserole
- 25. Chicken Fajitas Casserole
- 26. Rustic Polenta Casserole with Mushrooms and Swiss Chard
- 27. Skinny Chicken Alfredo Lasagna
- 28. Veggie Loaded Breakfast Casserole
- 29. Skinny Cheeseburger Casserole
1 Quick and Healthy Zucchini Casserole
Source: Garlic Parmesan Zucchini and Tomato
2 Skinny Chicken and Rice Casserole
Source: Skinny Chicken and Rice Casserole
3 Creamy Chicken Quinoa and Broccoli Casserole
Source: Creamy Chicken Quinoa and Broccoli
5 Chicken and Wild Rice Casserole
Source: Chicken and Wild Rice Casserole
6 Spinach and Artichoke Pasta Alfredo Casserole
Source: Spinach and Artichoke Pasta Alfredo
7 Mexican Beef and Rice Casserole
Source: Mexican Beef & Rice Casserole
8 Baked Oatmeal Casserole
Source: Baked Oatmeal Casserole Recipe
9 Quinoa Enchilada Casserole
Source: Quinoa Enchilada Casserole - Damn
10 Creamy Caprese Quinoa Bake
Source: halfbakedharvest.com
11 Light Turkey and Kale Pasta Bake
Source: Light Kale and Turkey Pasta
12 Skinny Mexican Casserole
Source: Skinny Mexican Casserole - Damn
13 Kale and Wild Rice Casserole
Source: Kale and Wild Rice Casserole
14 Healthy Turkey & Spinach Quinoa Casserole
Source: Turkey and Spinach Quinoa Casserole
15 Dump and Bake Skinny Chicken Parmesan Casserole
Source: Dump-and-Bake Skinny Chicken Parmesan Casserole
16 Healthy Black Bean Casserole
Source: Healthy Black Bean Casserole
17 Cheesy Cauliflower Bake
Source: Cheesy Cauliflower Bake - simple
18 Clean Eating Spinach and Artichoke Quinoa Casserole
Source: Clean Eating Spinach and Artichoke
19 Enchilada Bake
Source: Quinoa and Sweet Potato Enchilada
20 Lighter Tuna Casserole
Source: Lighter Tuna Casserole Gimme Some
21 Healthy and Easy Spinach Casserole
Source: Easy Spinach Casserole With Artichokes
22 Crock Pot Salsa Chicken Quinoa Casserole
Source: Crock Pot Salsa Chicken Quinoa
23 Teriyaki Chicken Casserole
Source: Teriyaki Chicken Casserole - Oh
24 Tortellini Vegetable Bake
Source: Summer Casserole Recipes
25 Unstuffed Cabbage Casserole
Source: giverecipe.com
26 Chicken Fajitas Casserole
Source: Oregon Transplant: Chicken Fajita Casserole
27 Rustic Polenta Casserole with Mushrooms and Swiss Chard
Source: Rustic Polenta Casserole with Mushrooms
28 Skinny Chicken Alfredo Lasagna
Source: notenoughcinnamon.com
29 Veggie Loaded Breakfast Casserole
Source: Veggie-Loaded Breakfast Casserole Recipe Little
30 Skinny Cheeseburger Casserole
Source: Recipe: Skinny Cheeseburger Casserole Skinny
Which one do you want to eat for dinner tonight?
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