6 Sneaky Reasons You're Not 🚫 Losing Weight 😩 despite Your Best πŸ‘πŸΌ Efforts ...

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You are on a diet and you exercise but you are not losing weight?

What could you be doing wrong?

Here’s the answer to your questions - see which of these sneaky reasons you're not losing weight apply to you …

1. PROTEINS ARE GOOD, but in a LIMITED AMOUNT

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There are many diets that force us to eat foods that contain high levels of protein compared to others.

That’s wrong.

On the internet you can find various online calculators that can calculate how much grams of protein you actually need by your weight and height, so that you are not overdoing it and you finally start losing that weight.

You Might Need to REDUCE the CONSUMPTION of SUGAR
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