Lately everyone seems to be obsessed with having slimmer thighs and an inner thigh gap.
Although we know that having a thigh gap isn’t an accurate measure of health or fitness, we still want to tone our thighs and lower body to look and feel our best.
I gathered 17 little known tips for slimmer thighs so that you can rock those summer dresses and shorts with confidence!
1. Eat Healthy
We can do all the exercises in the world but it won’t make a difference unless we eat healthy.
Try as I might, I’ve learned that it’s impossible to lose weight in one specific area, so eating a healthy diet of fruits, vegetables, grains and lean protein along with exercise is essential to trimming down and getting slimmer thighs.