Fast Effective Ways to Lose Weight — now's the time of year to start gathering them up, and using them, so by the time summer (and bikini season) gets here, you'll have lost those ten pesky pounds you gained over the holidays. But where, oh where, can a girl find fast effective ways to lose weight? Right here! I've made a list, checked it twice, and all of these fast effective ways to lose weight are nice!
1. Ban Fast Food
Fast food may be convenient, but it's loaded with empty, fatty calories...
often, one meal can contain all of the calories you're supposed to consume in an entire day!
this is one of the most important, effective ways to lose weight, and it's so easy!