What is 🤔 Your Dieting 🍽 Personality?

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There are probably very few women, including me, of course, who have not gone on a diet at some point in their lives. Whether you wanted to lose a few extra pounds, or you went through a much more intensive weight loss journey, dieting along with exercise is, of course, one of the central pillars of any health and fitness change in your life. Did you know, however, that your attitude to a diet might be completely different to those of your best friends? We all have varying and unique personalities, so it makes sense that we can be totally different when it comes do dieting as well! Here are some classic dieting personality types. It will be interesting to know which one are you? Please let us know in the comments.

1. The Thinker

You overanalyse everything that you are putting into your body, to the point where maintaining what you regard as a healthy diet becomes a chore rather than a positive lifestyle choice. This is one of the most common dieting personalities!

The Craver
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