Make your diet easier to stick with starting today by following these simple and effective steps. Revamp your pantry, fill your fridge with the right foods and prepare your snacks in advance. Go grocery shopping on Sunday to stock your home with whole foods. This will making it simple to stick to your healthy eating program. Then get rid of all the temptation foods in your home that could make it hard to stay on track. And just so you do not feel deprived allow yourself one cheat meal per week. This can be the perfect time to dine out!