The crispbread has been a staple diet food since Ryvita became the biggest fad to hit the diet food shelves in the 1970s. Back then crispbreads and cottage cheese with maybe a stick of celery was the favorite lunch of every woman trying to lose weight. Ryvita was pretty tasteless really but crispbreads and healthy crackers have come a long, long way. There are now all sorts of fabulous flavors and all sorts of crispbreads. And there’s so many ways to top them. Like these:
1. Ricotta Cheese, Sliced Strawberries and Fresh Mint Leaves
Source: Breakfast No Eggs - Breakfasts
2. Cottage Cheese, Egg, Tomato, Spring Onion and Chives
Source: myjournalofhealth.tumblr.com
3. Veggie Strips on Hummus
Source: Good Food
5. Dates and Goat Cheese
6. Smoked Salmon and Low Fat Cream Cheese
Source: 23 On-The-Go Breakfasts That Are
7. Hummus and Turkey
Source: All Types Of Bread
8. Lettuce and Chili Tuna
Source: Delights
9. A Little Cream Cheese, Half an Avocado with Pepper
Source: Fitness & Inspiration
10. Avocado, Sunflower Sprouts, Purple Kale, Pink Salt, Pepper and Lemon Juice
11. Guacamole, Tomato, Egg, Salsa, and Greek Yogurt
Source: Chef Chang
12. Cottage Cheese and Red Bell Pepper
Source: Craving Something Salty
13. Butternut Squash & White Bean Tartines
Source: Simple & Healthy Tartines
14. Tuna Melts Topped with Hot Sauce
Source: Fav clean eating snacks &
15. Red Pepper Vodka Jelly with Unripened Peppercorn Goat's Milk Cheese with a Sprinkle of Pumpkin Seeds
Source: The Unboxing of Red Pepper
16. Caprese Topping (tomato, Fresh Mozzarella, Basil Leaves and Olive Oil)
Source: 3.bp.blogspot.com
17. Tuna & Cucumber
Source: Tasty Ryvita Toppings & Recipe
18. Garlic Mayonnaise with Sliced Radish or Cucumber
Source: Bouillon Cubes | Massel.com
19. Salmon, Yoghurt and Horseradish
Source: peters - Twitter Search
20 spinach, sliced avocado, grilled chicken and grilled peaches
Source: food // salty ▲
21. Smashed Avocado with Fresh Cracked Pepper, Nutritional Yeast, Plum Tomatoes and a Squeeze of Lemon Juice
Source: Whole and Healthy
22. Queso Fresco, Spoonful of Honey, Sliced Apple, Pinch of Ground Red Pepper, Sprig of Fresh Herb
23. Traditional Hummus with Roasted Garlic, Tomato Slices, Fresh Basil, and Balsamic Drizzle
Source: food
24. Almond Butter, Fresh Strawberries Topped with Jalepeños
25. Coconut Butter, Sliced Banana and Flaxseed
Source: Clean Eating - Breakfast
26. Ricotta and Fresh Berries
Source: Crackers net even anders belegd
27. Cream Cheese Topped with Edible Flowers
Source: E A T
28. Turmeric-stained Egg, Mashed Avocado and Sumac
Source: Log in - Instagram
29. Mashed Banana & Sliced Strawberry
Source: Banana & Strawberry Recipes
30. Almond Spread, Raw Organic Black Sesame Seeds and Organic Raisins
Source: Eat Clean with Tati
31. Raw Organic Nut Butter Topped with Viola Flower Petals and Raw Organic Pumpkin Seeds
Source: Eat Clean with Tati
32. Cottage Cheese, Cherry Tomatoes, Salami and Basil
Source: Healthy Foods on Twitter
33. Cucumber and Egg
Source: thenymelrosefamily.com
34. Grapes on Cream Cheese
Source: Slim Tip: Surviving the Snack
35. Peanut Butter and Banana
Source: Peanut Butter and Banana
36. SALT BEEF with WATERCRESS & DILL PICKLE
Source: Beef Recipes | Salt Beef
37. BANANA & HONEY with a SPRINKLE of NUTS
Source: Banana, Honey & Nuts
38. Mini Crispbread Pizzas
Source: Quick Pizza Recipes | Lunch
39. Mexican Fajitas
Source: Mexican Fajita Recipe | Deli
40. Egg White Salad
Frequently Asked Questions
- What are some delicious low-calorie toppings for crispbreads?
- Oh, there are so many! I love spreading on hummus with a few cucumber slices, using mashed avocado with a sprinkling of chili flakes, or even some light cream cheese with strawberries. They're all super tasty and keep the calories in check!
- Can I make a sweet topping for my Ryvita or crackerbread?
- Absolutely! One of my favorites is a thin spread of almond butter topped with banana slices and a tiny drizzle of honey. You can also try Greek yogurt with a handful of fresh berries. Both are sweet and satisfying without being too heavy.
- What's a good protein-rich topping for Ryvita crackerbreads?
- If you're looking for a protein boost, go for cottage cheese with some cherry tomatoes and a pinch of pepper. Or, how about tuna mixed with a little light mayo and some chopped gherkins? Both are yummy and will keep you feeling full longer.
- Are there any low-calorie toppings that can help me lose weight?
- Definitely! I recommend trying a thin layer of mashed avocado with a sprinkle of sunflower seeds or even some smoked salmon with a bit of light cream cheese. These options are not only low in calories but also packed with nutrients that can aid weight loss.
- Can I use vegetables as toppings for crispbreads?
- Yes, veggies are fantastic on crispbreads! Think of thinly sliced radishes with a sprinkle of sea salt, or roasted red peppers with a touch of goat cheese. They're super healthy, low in calories, and add a nice crunch.
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