7 Fun Workouts That Will Challenge and Excite You ...

1. Rock Climbing

Delve into extreme fitness and try rock climbing to burn over 550 calories an hour! Rock climbing is a super tough workout that utilizes your upper body and core strength! This workout particularly sculpts the shoulders. And if you are not up for the real deal just yet, you can visit a rock climbing gym and register for a daily pass. So fun and fierce, this is one of the fun workouts you should definitely try!

2. Kayaking

To sculpt your upper body and core and burn 340 calories in just an hour, kayaking is the fun workout for you! Kayaking is an exhilarating way to enjoy the world and get a great workout, so try kayaking for your next outdoor adventure of fun fitness.

3. Paddle Boarding

Paddle boarding is a water sport which you propel in a swimming motion using your arms while lying or kneeling on a paddleboard or surfboard in the ocean. This workout can burn as much as 550 calories an hour if there is stronger wind or current. And this a fun meditative workout where you can enjoy the ocean!

4. Create Your Own Triathlon

Not quite ready to enter a race? Then why not create your own challenge with a swimming, biking and running workout? To perform this workout you should swim quarter mile laps in a pool or lake, bike ten miles and finish with a 3.1 mile run. You will burn 700 calories an hour with this workout and you will challenge your body and mind. Inspire others and recruit some friends to join in on the fun!

5. Bootcamp

I know the mere name "bootcamp" can scare some people away, but as a bootcamp instructor I have to say this workout, which burns 800 calories an hour, is extreme but extremely fun. In a one month bootcamp session your body will transform and you will meet a lifelong mentor and a bunch of great friends in the process. Search for a local camp in your area to enlist for new fun and great results!

6. Inline Skating

Burn over 800 calories an hour skating across your town. If you are concerned about safety, skate at a local park. This activity requires total focus so it is a great mental relief, for some it is like therapy. To practice, find a safe area like an empty parking lot or your local park.

7. Hiking

Burn up to 400 calories an hour hiking while you better your health, and you will strengthen your legs and rear. Hiking is a great workout because it is both physical and meditative. Enjoy nature as you get a great workout in!

Hope you embark on an adventure by trying my fun workouts that will challenge and excite you! Are you ready to get out of your comfort zone and try something new? Then get going and try one of my fun workouts! What workout will your try first?