7 Diet Fads That Must Die ...

Diet fads come and go, it’s always best to do a lifestyle change in order to not only lose weight, but to have a healthier lifestyle overall. I think most of us have tried a diet fad at least once or twice, so you probably know from experience that they rarely work. The desire to lose weight quickly often sends people looking for them though, so I’ve compiled a list of some of the most popular and some of the most outrageous fad diets ever.

1. Cabbage Soup Diet

This is an oldie that has been around since I was a wee tot.

This fad diet includes a detailed 7- day diet plan however, you are allowed to eat as much of the cabbage soup as you desire.

This diet is a gas!

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