5. Donโ€™t Put Produce in the Drawers

Much like you want to keep healthy foods in clear containers, you want to put it out on the shelves so you see it when you open the fridge. If you put all the fruits and veggies into the crisper drawers, you are less likely to eat them before they go bad. Instead, put your junk food in the drawers and stock the outer shelves with stuff you need to drop those pounds.

Put Lots of Lean Protein Choices on the Lowest Shelf
Explore more ...