3. Add Some Hiit

human action, person, muscle, arm, jogging,

Between photo shoots, press conferences and so many publicist meetings, celebs can find their schedule ultra-taxing. Some days they can't find time to dedicate a straight hour to exercise, so they find a solution. They break up their workout into two sessions, one in the AM and one in the PM. And to boost their metabolism even more, they do these sweat sessions using HIIT (high intensity interval training). This is seriously the ultimate exercise because it pushes you to the max. Now test this out for yourself so you can see and feel the difference!

Stand Tall
Explore more ...