Hey girly girls, are you looking to get in shape, break a sweat but without breaking a bone? If you want to get in shape but don’t want to get your hair in a bunch and overdo it, I have some strength moves for you. These moves will help you to get in shape without going overboard. If you are a girly girl you tend to do things in this fashion. And if you are girly girl and lack strength, these moves will help you to gradually get in shape. Exercise like squats, wall pushups and even arm circles can help you to achieve epic weight loss results! So let’s get to it with these super exercises!
1. Pushups against the Wall
Girly girls should look to the basics if they are new to exercise and wall pushups are a super-effective exercise to start out with. Perform a pushup against the wall, lowering your body to the wall and then straighten arms out, pushing upwards to get back to starting position. You will build lean muscle in the process to boost your metabolism. Perform 3 sets of 10 to achieve the sensational results you deserve!