71. We All Go through Ups and Downs, There’s Never a Reason to Give up Entirely

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Sh*t gets hard sometimes, and we fall off a bit.

But, just like in our relationships and careers, it’s important to get back on track as soon as possible.

So what if you went on a five-day bender and ate cheeseburgers at 2 am every night? It’s never too late to get back on the horse — just make sure that horse is made of kale.

Starvation is Not the Key to a Thinner, Healthier You
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