5. Don’t Deprive Yourself. do Strive for Balance

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You just have to say, ‘You know what, I am not perfect. I am going to eat a steak every once in a while, or that piece of cake, but it doesn’t lessen my value or my goal’s value.’

Constant reminders of self-worth are very essential.

Keep the Whole Thing in Perspective Because You’re Actually Crushing It
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