Weight Loss Friendly Tips for Your Next Backyard BBQ ...

Summertime parties are so much fun, but they are hard to navigate when youโ€™re watching your weight. Not only is there a ton of food on display, but much of it is too rich and decadent to be healthy. There are some ways to eat right and still attend a backyard bbq. By using some of them, you can enjoy good food, time with friends and family and still go home without any eating guilt. Hereโ€™s how to stay on track next time youโ€™re hanging in the yard.

1. Choose Grilled Chicken over Burgers or Hot Dogs

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Chicken breast is lower in fat and calories than both hamburgers and hot dogs. You can satisfy your appetite with a good amount of meat and still have space for a side dish or two. Chicken doused in BBQ sauce is an iconic summertime food so indulge away. If there isnโ€™t any chicken, have half a burger or stick to a plate of healthy side dishes.

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