4. Plan a Fitness Event as Part of Your Vacation

Vacation does not have to be a holiday from your health, so run to it! Why not run or walk a 5k while on vacation? There are 5k races often in the spring, summer and fall, so why not run one on vacation? You will have the opportunity to meet some locals and explore a different area. On vacation my husband surprised me and signed me up for 5k race near Disney World. It was so thoughtful of him to do so, and it ended up being a family event. My oldest daughter, 6 at the time, ran the Β½ mile race and my other daughter, 4, ran the ΒΌ mile race.