3. Eat Light Meals in between


For the rest of the day, enjoy light meals. That might be a piece of fruit with cheese and crackers or yogurt with berries and vanilla. The trick is something that has plenty of fiber to keep you full until you eat again. Eating less at several of your meals will save you a bunch of money on your grocery bill and loads of calories at the same time.

Buy Milk Powder Instead of Instant Drinks
Explore more ...