7 Ways to Get in Shape for Summer ...


Summer time is when the shorts, tank tops, and swimsuits start appearing. Getting in shape so you feel better about how you look in that new outfit is one reason, but another is to simply lead a healthier lifestyle. Whether you are concerned about the way you look or you are looking for a way to improve your quality of life, here are 7 ways to get in shape for summer.

7. Rent a Couple of Videos on Aerobics

This can actually be a lot of fun. A good friend of mine thought it would be fun to rent some old 80s aerobic videos from the video store in town. Not only were they a great workout, since aerobics really don’t change that much from year to year, but the clothing worn by the participants had us laughing as we exercised. It was a lot of fun!

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