10. Steering Wheel Push-Ups

Don’t think I forgot about all those who drive for their commute. Steering wheel push-ups are great for those minutes where you are stuck at a red light. Place your hands at 10 and 2 o’clock and engage all of your arm muscles. Pull yourself towards your steering wheel for three counts, then push-away.

These are so handy for arms that you just might find yourself wishing the light was red for a little bit longer.

There are so many great exercises that can be done sitting in a car or standing on a bus. Anything that can get your muscles working in new ways and start your heart pumping is a way better option than just sitting around. What are some of your favorite ways to multitask your workout?

Explore more ...