13. Be Flexible

The last tip on how to lose love handles is to take it easy on yourself. Forcing yourself to follow a strict eating and workout plan and denying yourself any of your favorite foods can make it hard to stick to a healthy lifestyle and lead to overeating. Enjoy the foods and drinks you love in moderation and you'll still be able to lose those love handles while keeping your sanity intact.

It's easy to learn how to lose love handles fast. The key is just making sure you work at it. You have to be determined, patient, and willing to do the exercises essential in discovering how to lose love handles fast – and successfully. You can easily tone your hips, leaving them tiny and toned or full and curved. Whatever body type you prefer, following these tips will successfully get rid of any unsightly bulges. Do you have any other tips on how to lose love handles fast?

This article was written in collaboration with editor Lisa Washington

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