11. Peach Smoothie

Peach Smoothie

I love this smoothie recipe! Itโ€™s so sweet, and it tastes like summer to me, just like the watermelon one does. With a minimum of ingredients -- milk, frozen peaches, and flaxseed oil -- it's easy to make, too. Thatโ€™s it! So simple and sweet, yet it's one of the best smoothies that aid in weight loss!


1 cup of skim milk

1 cup of frozen, unsweetened peaches

2 teaspoons of flaxseed oil

Blend milk and peaches until smooth, then add flaxseed oil.

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