--- title: "Sip on These Low Calorie Hot Drinks Anytime ..." description: "Homemade COPYCAT CHAI TEA LATTE; Homemade Hot Chocolate; Best Ever Hot Wassail; Caribbean Coffee; Dominican Avena Caliente (Spiced Warm Oatmeal Drink); More ..." url: "https://weightloss.allwomenstalk.com/sip-on-these-low-calorie-hot-drinks-for-fall/" category: "weightloss" last_updated: "2026-06-02" --- # Sip on These Low Calorie Hot Drinks Anytime ... If you're anything like me, you want to hunker down with comfort food to keep you warm and cozy when the weather turns cold. You don't have to worry about gaining weight though because there are lots of great drink options that will keep you from overdoing it on fat and calories. Just remember that you have to remember to balance your liquid calories with what you eat for the day to keep things in balance. Here are some fall-worthy hot drinks that you'll crave all the time. Without any of the guilt. ## 1. Homemade COPYCAT CHAI TEA LATTE ![Homemade COPYCAT CHAI TEA LATTE](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ot/e3/nvapw8c8563cca222ebc6682712499_600x900.jpg) Source: [Homemade Chai Tea Latte (the](https://livesimply.me/homemade-chai-tea-latte//) This warm and flavorful drink will satisfy any craving. ## 2. Homemade Hot Chocolate ![Homemade Hot Chocolate](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/pv/z6/s44ipwa7563cca22bff52836770586_468x705.jpg) Source: [wholenewmom.com](https://wholenewmom.com/homemade-hot-chocolate-recipe-dairy-free-sugar-free/) Without all that sugar and dairy, this hot cocoa is pretty healthy without sacrificing flavor. ## 3. Best Ever Hot Wassail ![Best Ever Hot Wassail](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wi/e4/frykx4jq563cca22d936d582260737_585x878.jpg) Source: [Best Ever Hot Wassail Recipe](https://www.yummyhealthyeasy.com/best-ever-hot-wassail-recipe) I bet this is making your mouth water, isn't it? ## 4. Caribbean Coffee ![Caribbean Coffee](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/pb/fw/sxlq74t2563ccb21244cc725168049_600x867.jpg) Source: [MMJ Holiday Coffee Cocktails &](https://eatdrink2x.wordpress.com/2010/11/29/mmj-holiday-coffee-cocktails/) Never had Carribbean coffee? You've got to try it today! ## 5. Dominican Avena Caliente (Spiced Warm Oatmeal Drink) ![Dominican Avena Caliente (Spiced Warm Oatmeal Drink)](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/mu/ac/g2uc5pta563cca2379d7d522869840_550x824.jpg) Source: [Avena Caliente (Oatmeal and Milk](https://www.dominicancooking.com/973/avena-caliente) Not only does this taste delicious, but it's full of nutrients and will keep you feeling full. ## 6. Low Carb Hot Chocolate ![Low Carb Hot Chocolate](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/si/n7/fw4jqhvh563ccb7c5ad0b180778845_513x643.jpg) Source: [Hot Chocolate Sugar Free Chic](https://sugarfreechic.com/2012/12/hot-chocolate/) ## 7. Skinny Peppermint Mocha _ Source: 10 Warm Drinks That Won't_ Thanks Shape magazine for creating a skinny version of a fall favorite. ## 8. Vanilla Green Tea Latte ![Vanilla Green Tea Latte](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/kg/bu/fcvf5szu563cca2495be0343715119_600x928.jpg) Source: [Vanilla Green Tea Latte Recipe](https://goo.gl/jmkS3E) You are going to be surprised at how flavorful this tasty warm green tea is. ## 9. Vegan Chai Hot Chocolate ![Vegan Chai Hot Chocolate](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/bi/el/n7yc9laf563cca24cb5be128146485_600x898.jpg) Source: [fitfoodiefinds.com](https://fitfoodiefinds.com/vegan-chai-hot-chocolate/) A vegan mixture of chai and hot chocolate? Yes, please! ## 10. Chocolate Chip Cookie Dough Latte ![Chocolate Chip Cookie Dough Latte](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/h4/vs/nh0wvsug563cca247c191350406836_583x768.jpg) Source: [The Chocolate Chip Cookie Dough](https://chocolatecoveredkatie.com/the-chocolate-chip-cookie-dough-latte/) It sounds pretty decadent, but this one won't set you back that far at all. ## 11. Warm Milk Flavored with Honey, Vanilla, and Cinnamon ![Warm Milk Flavored with Honey, Vanilla, and Cinnamon](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/g1/gt/dk9rdnpe5643a30e4b1ea821445590_600x750.jpg) Source: [Dreamy Nighttime Drink Recipe](https://www.allrecipes.com/recipe/158655/dreamy-nighttime-drink/) Mom was right! Warm milk is the perfect drink to relax and warm you. ## 12. Pumpkin Hot Chocolate ![Pumpkin Hot Chocolate](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/k5/et/ygvzm997563cca24d66cd325815378_400x600.jpg) Source: [Pumpkin Hot Chocolate(Vegan)](https://fooddoodles.com/pumpkin-hot-chocolatevegan/) What could be more perfect for fall than a mug of pumpkin flavored hot chocolate? ## 13. Hot Toddy ![Hot Toddy](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/vl/dm/bx4mjajx5643a356a43dc839252310_600x903.jpg) Source: [11 Toasty-Warm Winter Cocktail Recipes](https://www.glamour.com/gallery/warm-cocktail-recipes-winter-cocktail-recipes?slide=2) Need something a little stronger? This one is the perfect drink for you! ## 14. Delicious Skinny Hot Cocoa ![Delicious Skinny Hot Cocoa](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/vs/ch/mnypjngo5643a376bc0e6471631218_550x825.jpg) Source: [Delicious Skinny Hot Chocolate with](https://delishably.com/beverages/Delicious-Skinny-Hot-Chocolate-with-Stevia-Just-20-Calories) Save some calories and feel like you're indulging with this hot cocoa. ## 15. Basil Ginger Tea ![Basil Ginger Tea](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ia/yd/zlaby0ud563cca2688924921391379_600x896.jpg) Source: [Basil ginger tea - Culinary](https://culinaryginger.com/basil-ginger-tea) Full of flavor and low in fat and calories, this hot drink is a great choice. ## 16. Healthy Version of Starbucks Pumpkin Spice Latte ![Healthy Version of Starbucks Pumpkin Spice Latte](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/c1/ut/vro3qex4563cccee40c55844247764_600x854.jpg) Source: [Pumpkin Spice Latte - Averie](https://www.averiecooks.com/pumpkin-spice-latte/) Who could pass this up? ## 17. Paleo Healthy Homemade French Hot Chocolate ![Paleo Healthy Homemade French Hot Chocolate](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/lg/rf/c414hkzg563cca266a6c9020014270_600x600.jpg) Source: [Healthy Homemade Hot Chocolate (Paleo](https://livinghealthywithchocolate.com/healthy-homemade-hot-chocolate-paleo-dairy-free/) Doesn't this look creamy and delicious? ## 18. Oaty Chocolate HOT Smoothie ![Oaty Chocolate HOT Smoothie](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/qv/t4/vgg9tuik563cca2715307139879001_600x900.jpg) Source: [Oaty Chocolate Hot Smoothie](https://www.kitchensanctuary.com/oaty-chocolate-hot-smoothie/) Never had a hot smoothie? Today is the day to change that! ## 19. Peppermint Mocha Matcha Latte ![Peppermint Mocha Matcha Latte](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/bv/di/zvr15nq4563cca27be58d891174926_600x904.jpg) Source: [The Peppermint Mocha Matcha Latte](http://theorganicdietitian.com/peppermint-mocha-matcha-latte/) There's nothing about this not to love! ## 20. Healthy Hot Chocolate ![Healthy Hot Chocolate](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ii/mg/zot3zfjg563cca27a5739836192457_572x768.jpg) Source: [The Perfect Hot Chocolate](https://chocolatecoveredkatie.com/the-perfect-hot-chocolate/) Looks good, doesn't it? ## 21. Spiced Cider Punch _ Source: 10 Warm Drinks That Won't_ Not feeling like chocolate? Warm up with this one instead. ## 22. Warm Ginger Pear Smoothie _ Source: 5 Warming Smoothies for Chilly_ This mug of deliciousness packs a flavorful punch! 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