7 Plans for a Summer Slim-down ...


Jeez, I need to lose weight for summer. I'm sure I'm not the only one, either. It's so hard to get motivated, though, and it's even harder to know when and where to start. Well, the time to start is now, and here are some plans for a summer slim-down that will show you where to start. Although it will take a lot of will power, slimming down for summer is surprisingly easy – you just have to be willing to do the leg work.

1. Set a (Realistic) Goal

Setting a realistic, attainable goal is the first solid plan for a summer slim-down. You're not going to be able to lose 100 or even 50 pounds by summer, at least not if you lose weight in ways that are safe and healthy, but you can get slimmer between then and now. You have to have something to work toward, though, even if you start out small. Say you want to lose 5 pounds first, and then you won't overwhelm yourself.

Have Something to Look Forward to
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