--- title: "Delicious Lunch Ideas for Girls Wanting to Eat Healthier ..." description: "Skinny Broccoli Salad; Light Egg Salad Lettuce Wraps; Low Calorie Tuna Cakes; Weight Loss Vegetable Soup; BLT Lettuce Wraps; More ..." url: "https://weightloss.allwomenstalk.com/lunch-ideas-for-girls-who-want-to-start-cutting-calories/" category: "weightloss" last_updated: "2026-06-02" --- # Delicious Lunch Ideas for Girls Wanting to Eat Healthier ... Cutting calories is a healthy and easy way to lose weight and get in shape. When you burn more calories than you consume, you can shed some pounds. Combine that with some exercise and you'll see the numbers on the scale doing down really quickly. Whether you're eating lunch at home on the weekend or need something tasty to take to the office, these recipes fit the bill just right. Each one tastes great and helps you keep your calorie intake under control. ## 1. Skinny Broccoli Salad ![Skinny Broccoli Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/x1/js/mgkdne7i572e4fed8fb06396132588_600x889.jpg) Source: [skinny broccoli salad, healthy, low](https://simple-nourished-living.com/skinny-broccoli-salad-recipe/) ## 2. Light Egg Salad Lettuce Wraps ![Light Egg Salad Lettuce Wraps](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/sr/hr/y32yhw61572e4fef3cfcc542233669_600x900.jpg) Source: [ladybehindthecurtain.com](https://www.ladybehindthecurtain.com/light-egg-salad-lettuce-wraps/) ## 3. Low Calorie Tuna Cakes ![Low Calorie Tuna Cakes](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/qb/wt/m917ulsw572e4fef8b862324642409_533x800.jpg) Source: [Low Calorie Tuna Cakes Recipe](https://realadvicegal.com/low-calorie-tuna-cakes-recipe/) ## 4. Weight Loss Vegetable Soup ![Weight Loss Vegetable Soup](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/np/ae/t69kl89t572e50537525e053982128_583x730.jpg) Source: [Weight Loss Vegetable Soup Recipe](https://www.spendwithpennies.com/weight-loss-vegetable-soup-recipe/) ## 5. BLT Lettuce Wraps ![BLT Lettuce Wraps](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rk/o8/bza8uwzz572e4ff08e905017889698_600x889.jpg) Source: [Low Carb BLT Wraps](https://blog.myfitnesspal.com/low-carb-blt-wraps/?utm_source=mfp&utm_medium=Pinterest&utm_campaign=LowCarbRecipes) ## 6. BLT Summer Rolls with Avocado ![BLT Summer Rolls with Avocado](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ah/xe/mnk0tbsw572e508e5d9fb464475711_500x636.jpg) Source: [BLT Summer Rolls with Avocado](https://avocadopesto.com/blt-summer-roll-recipe-avocado/) ## 7. Turkey Taco Lettuce Wraps ![Turkey Taco Lettuce Wraps](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/nf/dj/l7e16788572e4ff0410b2340944596_550x811.jpg) Source: [Turkey Taco Lettuce Wraps Skinnytaste](https://www.skinnytaste.com/turkey-taco-lettuce-wraps-3-pts) ## 8. Bbq Chicken Salad _ Source: 15 Best Healthy and Easy_ ## 9. Mini Cauliflower Pizzas _ Source: Mini Cauliflower Pizzas - Damn_ ## 10. Spicy Tuna Bites ![Spicy Tuna Bites](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/jr/p1/nenrf3g8572e4ff166b02094445891_600x842.jpg) Source: [Spicy Tuna Bites {High Protein](https://www.foodfaithfitness.com/spicy-tuna-bites/) ## 11. Lightened up Creamy Chicken Noodle Soup ![Lightened up Creamy Chicken Noodle Soup](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/bb/ru/ahsds1l5572e510146b68135443061_500x651.jpg) Source: [Lightened-Up Creamy Chicken Noodle Soup](https://sallysbakingaddiction.com/lightened-creamy-chicken-noodle-soup/) ## 12. Black Bean Quesadillas ![Black Bean Quesadillas](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ji/pa/s8l6mxe5572e4ff20567b134154465_500x750.jpg) Source: [11 Low-Calorie Easy Weeknight Meals](http://www.venustrappedinmars.com/2015/09/11-low-calorie-easy-weeknight-meals.html) ## 13. Paleo Cauliflower Fried Rice ![Paleo Cauliflower Fried Rice](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/vs/bx/m0pqvppg572e5136f1bd3470018625_555x740.jpg) Source: [Paleo Cauliflower Fried Rice](https://www.realfoodwithjessica.com/2016/02/09/paleo-cauliflower-fried-rice/) ## 14. Mozzarella Sticks with Basil and Prosciutto ![Mozzarella Sticks with Basil and Prosciutto](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ji/mz/mtljl2et572e5162773ae575721451_588x833.jpg) Source: [Prosciutto and Basil Wrapped Mozzarella](https://www.queenofmykitchen.com/prosciutto-and-basil-wrapped-mozzarella-sticks/) ## 15. Low Calorie Wraps _ Source: skinnypoints.com_ ## 16. Skinny Chicken Salad ![Skinny Chicken Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/pf/u7/gcd3y44a572e4ff521ffb822794241_600x1091.jpg) Source: [Skinny Chicken Salad Skinny Mom](https://goo.gl/OUxkkW) ## 17. Grilled Jerk Shrimp and Pineapple Skewers ![Grilled Jerk Shrimp and Pineapple Skewers](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/pa/c9/ycbvs2kt572e4ff45b95f259287172_500x750.jpg) Source: [Grilled Jerk Shrimp and Pineapple](http://www.closetcooking.com/2013/08/grilled-jerk-shrimp-and-pineapple.html) ## 18. Cucumber Sushi Rolls ![Cucumber Sushi Rolls](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/lf/qf/ozc8urxa572e51a7f3330499990100_500x750.jpg) Source: [Cucumber Sushi Rolls Live Eat](http://www.liveeatlearn.com/cucumber-sushi-rolls/#_a5y_p=4724133) ## 19. Buffalo Chicken Celery Sticks ![Buffalo Chicken Celery Sticks](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/xp/k1/kt8y9q7v572e4ff604fc0833239124_600x856.jpg) Source: [Buffalo Chicken Celery Sticks](https://www.mantitlement.com/buffalo-chicken-celery-sticks/) ## 20. Zesty Lime Shrimp and Avocado Salad ![Zesty Lime Shrimp and Avocado Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/cu/p8/r0u4ii07572e51d516c02745246114_500x747.jpg) Source: [Zesty Lime Shrimp and Avocado](https://www.skinnytaste.com/zesty-lime-shrimp-and-avocado-salad/) ## 21. Ultimate Mushroom Soup ![Ultimate Mushroom Soup](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/f9/b1/aw29tby0572e51fb247f5913756737_600x796.jpg) Source: [ULTIMATE MUSHROOM SOUP - COOKTORIA](https://cooktoria.com/ultimate-mushroom-soup/) ## 22. Grilled Buffalo Chicken Lettuce Wraps ![Grilled Buffalo Chicken Lettuce Wraps](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wk/j1/t6wc0bhz572e523a3361d089320632_500x632.jpg) Source: [Grilled Buffalo Chicken Lettuce Wraps](https://www.joyfulhealthyeats.com/grilled-buffalo-chicken-lettuce-wraps/) ## 23. Buffalo Chicken Wrap ![Buffalo Chicken Wrap](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/el/j7/hsz1i5uf572e526a98f45078142943_500x657.jpg) Source: [Buffalo Chicken Wrap](https://www.eatingwell.com/recipe/253078/buffalo-chicken-wrap/?crlt=%5Bobject%20Object%5D&crlt.pid=camp.mevsmhQQDCZL&socsrc=ewpin_buffalochickenwrap) ## 24. Low Carb Tuna Salad ![Low Carb Tuna Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/fq/ci/ao4qntud572e5286235a3328456774_529x753.jpg) Source: [Low Carb Tuna Salad I'd](https://www.idratherbeachef.com/low-carb-tuna-salad/) ## 25. Cucumber Corn Salad ![Cucumber Corn Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/y1/py/f62e297h572e4ff7a2eac776181780_600x899.jpg) Source: [Cucumber Corn Salad](https://www.popsugar.com/fitness/photo-gallery/35780205/image/38374927/Cucumber-Corn-Salad) ## 26. Waldorf Salad _ Source: Waldorf Salad_ ## 27. Stuffed Tomato Tuna Melts ![Stuffed Tomato Tuna Melts](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/z6/pd/rxwkhsl5572e4ff77e88b611849921_600x900.jpg) Source: [Stuffed Tomato Tuna Melt](https://www.homemadeinterest.com/keto-tuna-melt/) ## 28. Healthy Tuna Cakes ![Healthy Tuna Cakes](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/w4/no/y45fx5la572e52e823d13344647424_564x780.jpg) Source: [Tuna Cakes With Jalapeño And](https://tasteandsee.com/tuna-cakes/) ## 29. Herb Roasted Chicken and Vegetable Soup ![Herb Roasted Chicken and Vegetable Soup](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/xl/iv/kfaodiop572e5336eda58374762150_500x944.jpg) Source: [Herb-Roasted Chicken and Vegetable Soup](https://cantstayoutofthekitchen.com/2014/09/09/herb-roasted-chicken-vegetable-soup/) Which one are you having for lunch today? ## Related Posts - [hipster style men](https://food.allwomenstalk.com/foods-that-are-way-too-hipster-to-eat/) - [snacks that burn fat](https://weightloss.allwomenstalk.com/snacks-thatll-help-you-burn-fat-throughout-the-day/) - [unconventional salads](https://food.allwomenstalk.com/unconventional-salads-for-girls-who-are-trying-to-get-healthy/) - [womens fiber needs](https://diet.allwomenstalk.com/every-woman-needs-this-much-fiber-in-her-diet/) - [low calorie restaurant](https://weightloss.allwomenstalk.com/chain-restaurants-with-healthy-low-calorie-menu-choices/) - [eat this not that granola](https://food.allwomenstalk.com/not-so-healthy-things-about-most-granola-bars-food/) - [binge foods](https://food.allwomenstalk.com/deliciouslate-night-snacks-for-girls-on-a-netflix-binge/) - [strawberry sushi roll](https://food.allwomenstalk.com/frushi-is-the-way-fruit-lovers-are-getting-their-fix-this-summer/) - [no bread sandwich](https://diet.allwomenstalk.com/bunless-sandwiches-for-girls-who-are-watching-their-carbs/) - [will eating a salad everyday help you lose weight](https://diet.allwomenstalk.com/reasons-you-should-eat-salad-on-the-daily/) - [10 Great Lunch Ideas ...](https://cooking.allwomenstalk.com/great-lunch-ideas/) - [8 Healthy Lunch Ideas ...](https://health.allwomenstalk.com/healthy-lunch-ideas/) ## Site Information - [Main page](https://allwomenstalk.com) - [Contact us](https://allwomenstalk.com/contact.html) - [HTML article](https://weightloss.allwomenstalk.com/lunch-ideas-for-girls-who-want-to-start-cutting-calories/)