8. Peaches

produce, fruit, food, plant, apple,

Peach is an ideal fruit for a low calories diet. It contains a high amount of fiber, potassium and it is full of vitamins. Several studies have shown that peaches are a good source of antioxidants that explain the health benefits that come with peach consumption. Therefore you can be assured that this fruit will help flush out your body and get it to the tip-top shape.

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