Diet Friendly Delicious Toppings for Crispbreads and Crackers ...

By Neecey

The crispbread has been a staple diet food since Ryvita became the biggest fad to hit the diet food shelves in the 1970s. Back then crispbreads and cottage cheese with maybe a stick of celery was the favorite lunch of every woman trying to lose weight. Ryvita was pretty tasteless really but crispbreads and healthy crackers have come a long, long way. There are now all sorts of fabulous flavors and all sorts of crispbreads. And there’s so many ways to top them. Like these:

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1

Ricotta Cheese, Sliced Strawberries and Fresh Mint Leaves

Ricotta Cheese, Sliced Strawberries and Fresh Mint Leaves Source: Breakfast No Eggs - Breakfasts

2

Cottage Cheese, Egg, Tomato, Spring Onion and Chives

Cottage Cheese, Egg, Tomato, Spring Onion and Chives Source: myjournalofhealth.tumblr.com

3

Veggie Strips on Hummus

Veggie Strips on Hummus Source: Good Food

UPD:

Veggie Strips on Hummus is a delicious and diet-friendly topping for crispbreads and crackers. It's a great way to add flavor and nutrition to your snack. The hummus is high in protein and fiber, while the veggies provide vitamins, minerals, and antioxidants. This healthy topping is also low in calories and fat, making it a great choice for those looking to lose weight. Plus, it's quick and easy to make, so you can whip it up in no time. So why not give this tasty topping a try? It's sure to be a hit with your family and friends.

5

Dates and Goat Cheese

Dates and Goat Cheese Source: 8 Healthy And Delicious Take-To-Work

UPD:

Dates and goat cheese is a popular and delicious combination that can be used as a topping for crispbreads and crackers. Goat cheese is a healthier alternative to other types of cheese, as it is lower in fat and calories. Dates, on the other hand, are a great source of fiber and natural sweetness. This makes them a perfect topping for those looking to watch their weight or maintain a healthy diet. Additionally, the combination of sweet and savory flavors in dates and goat cheese creates a satisfying and flavorful snack that can be enjoyed at work or on the go.

6

Smoked Salmon and Low Fat Cream Cheese

Source: 23 On-The-Go Breakfasts That Are

Famous Quotes

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Confucius
7

Hummus and Turkey

Source: All Types Of Bread

8

Lettuce and Chili Tuna

Lettuce and Chili Tuna Source: Delights

9

A Little Cream Cheese, Half an Avocado with Pepper

A Little Cream Cheese, Half an Avocado with Pepper Source: Fitness & Inspiration

10

Avocado, Sunflower Sprouts, Purple Kale, Pink Salt, Pepper and Lemon Juice

Source: Buckwheat crispbreads topped with avocado

11

Guacamole, Tomato, Egg, Salsa, and Greek Yogurt

Guacamole, Tomato, Egg, Salsa, and Greek Yogurt Source: Chef Chang

12

Cottage Cheese and Red Bell Pepper

Source: Craving Something Salty

13

Butternut Squash & White Bean Tartines

Source: Simple & Healthy Tartines

14

Tuna Melts Topped with Hot Sauce

Tuna Melts Topped with Hot Sauce Source: Fav clean eating snacks &

15

Red Pepper Vodka Jelly with Unripened Peppercorn Goat's Milk Cheese with a Sprinkle of Pumpkin Seeds

Source: The Unboxing of Red Pepper

16

Caprese Topping (tomato, Fresh Mozzarella, Basil Leaves and Olive Oil)

Source: 3.bp.blogspot.com

17

Tuna & Cucumber

Tuna & Cucumber Source: Tasty Ryvita Toppings & Recipe

18

Garlic Mayonnaise with Sliced Radish or Cucumber

Source: Bouillon Cubes | Massel.com

19

Salmon, Yoghurt and Horseradish

Source: peters - Twitter Search
20 spinach, sliced avocado, grilled chicken and grilled peaches
Source: food // salty ▲

21

Smashed Avocado with Fresh Cracked Pepper, Nutritional Yeast, Plum Tomatoes and a Squeeze of Lemon Juice

Source: Whole and Healthy

22

Queso Fresco, Spoonful of Honey, Sliced Apple, Pinch of Ground Red Pepper, Sprig of Fresh Herb

Queso Fresco, Spoonful of Honey, Sliced Apple, Pinch of Ground Red Pepper, Sprig of Fresh Herb Source: hola.com diario de actualidad, moda

23

Traditional Hummus with Roasted Garlic, Tomato Slices, Fresh Basil, and Balsamic Drizzle

Source: food

24

Almond Butter, Fresh Strawberries Topped with Jalepeños

Source: Knaeckebrot, Tartine Bites, Open Faced

25

Coconut Butter, Sliced Banana and Flaxseed

Source: Clean Eating - Breakfast

26

Ricotta and Fresh Berries

Ricotta and Fresh Berries Source: Crackers net even anders belegd

27

Cream Cheese Topped with Edible Flowers

Source: E A T

28

Turmeric-stained Egg, Mashed Avocado and Sumac

Turmeric-stained Egg, Mashed Avocado and Sumac Source: Log in — Instagram

29

Mashed Banana & Sliced Strawberry

Mashed Banana & Sliced Strawberry Source: Banana & Strawberry Recipes

30

Almond Spread, Raw Organic Black Sesame Seeds and Organic Raisins

Almond Spread, Raw Organic Black Sesame Seeds and Organic Raisins Source: Eat Clean with Tati

31

Raw Organic Nut Butter Topped with Viola Flower Petals and Raw Organic Pumpkin Seeds

Raw Organic Nut Butter Topped with Viola Flower Petals and Raw Organic Pumpkin Seeds Source: Eat Clean with Tati

32

Cottage Cheese, Cherry Tomatoes, Salami and Basil

Cottage Cheese, Cherry Tomatoes, Salami and Basil Source: Healthy Foods on Twitter

33

Cucumber and Egg

Cucumber and Egg Source: thenymelrosefamily.com

34

Grapes on Cream Cheese

Grapes on Cream Cheese Source: Slim Tip: Surviving the Snack

UPD:

Grapes provide a juicy burst of sweetness that complements the creamy tang of cream cheese beautifully. Opt for red or green grapes, or a mixture of both for a visually appealing snack. For a delightful contrast, try adding a sprinkle of chopped nuts or a drizzle of honey for extra flavor. This topping is not only delicious but also nutrient-packed, offering a good balance of fruit sugars, dairy proteins, and healthy fats. It's a perfect choice for those looking for a quick and satisfying treat that won't derail their diet efforts.

35

Peanut Butter and Banana

Source: Peanut Butter and Banana

36

SALT BEEF with WATERCRESS & DILL PICKLE

Source: Beef Recipes | Salt Beef

UPD:

For a refreshing yet hearty topping that fits into a variety of diets, try layering thinly sliced salt beef atop a crisp cracker. Complemented with the peppery zest of watercress and the tangy bite of dill pickle, this combination is sure to delight your tastebuds. The lean protein of the beef satisfies hunger, while the greens add a nutritious twist. For an extra pop of flavor, consider adding a dollop of whole grain mustard or a sprinkle of capers. Perfect for a mid-afternoon snack or as a unique addition to your party spread!

37

BANANA & HONEY with a SPRINKLE of NUTS

BANANA & HONEY with a SPRINKLE of NUTS Source: Banana, Honey & Nuts

38

Mini Crispbread Pizzas

Mini Crispbread Pizzas Source: Quick Pizza Recipes | Lunch

39

Mexican Fajitas

Mexican Fajitas Source: Mexican Fajita Recipe | Deli

40

Egg White Salad

Source: 8 Healthy And Delicious Take-To-Work

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Yum!!!!!

I recently discovered goat cheese and am in love with it!!

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