--- title: "Diet Friendly Delicious Toppings for Crispbreads and Crackers ..." description: "Ricotta Cheese, Sliced Strawberries and Fresh Mint Leaves; Cottage Cheese, Egg, Tomato, Spring Onion and Chives; Veggie Strips on Hummus; Dates and Goat Cheese; Smoked Salmon and Low Fat Cream Cheese; More ..." url: "https://weightloss.allwomenstalk.com/diet-friendly-delicious-toppings-for-crispbreads-and-crackers/" category: "weightloss" last_updated: "2026-06-02" --- # Diet Friendly Delicious Toppings for Crispbreads and Crackers ... The crispbread has been a staple diet food since Ryvita became the biggest fad to hit the diet food shelves in the 1970s. Back then crispbreads and cottage cheese with maybe a stick of celery was the favorite lunch of every woman trying to lose weight. Ryvita was pretty tasteless really but crispbreads and healthy crackers have come a long, long way. There are now all sorts of fabulous flavors and all sorts of crispbreads. And there’s so many ways to top them. Like these: ## 1. Ricotta Cheese, Sliced Strawberries and Fresh Mint Leaves ![Ricotta Cheese, Sliced Strawberries and Fresh Mint Leaves](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/k1/ud/udye4ghu5576f53ecc756021164062_600x872.jpg) Source: [Breakfast No Eggs - Breakfasts](https://www.oprah.com/food/breakfast-no-eggs-breakfasts-high-in-protein?cid=pi_omag_no_egg_breakfasts_ricotta_cheese_strawberry) ## 2. Cottage Cheese, Egg, Tomato, Spring Onion and Chives _ Source: myjournalofhealth.tumblr.com_ ## 3. Veggie Strips on Hummus ![Veggie Strips on Hummus](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/x9/a7/i4roqd5h5576f53f0bdc5604142765_600x450.jpg) Source: [Good Food](https://www.pinterest.com/pin/117234396522728222/) ## 5. Dates and Goat Cheese ![Dates and Goat Cheese](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/uc/v0/fxizu6p15576f53f4a1bc692978604_600x450.jpg) Source: [8 Healthy And Delicious Take-To-Work](https://www.buzzfeed.com/jessseinfeld/healthy-and-delicious-take-to-work-snacks-87eq?sub=2007264_858145) ## 6. Smoked Salmon and Low Fat Cream Cheese Source: [23 On-The-Go Breakfasts That Are](https://tasty.co/article/christinebyrne/on-the-go-breakfasts-that-are-actually-good-for-you) ## 7. Hummus and Turkey Source: [All Types Of Bread](http://www.thenibble.com/reviews/main/breadstuffs/bread-glossary3.asp) ## 8. Lettuce and Chili Tuna ![Lettuce and Chili Tuna](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/yd/fk/saadyjwi557744364a80e337359235_600x544.jpg) Source: [Delights](https://www.pinterest.com/pin/69172544246539351/) ## 9. A Little Cream Cheese, Half an Avocado with Pepper ![A Little Cream Cheese, Half an Avocado with Pepper](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/kv/cr/cfembr885576f5420574c472737273_600x450.jpg) Source: [Fitness & Inspiration](https://www.pinterest.com/pin/122230577359387607/) ## 10. Avocado, Sunflower Sprouts, Purple Kale, Pink Salt, Pepper and Lemon Juice Source: [Buckwheat crispbreads topped with avocado](https://www.pinterest.com/pin/66357794483932086/) ## 11. Guacamole, Tomato, Egg, Salsa, and Greek Yogurt ![Guacamole, Tomato, Egg, Salsa, and Greek Yogurt](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rq/ao/q44ybr1l5576f54184353727346443_523x513.jpg) Source: [Chef Chang](https://www.pinterest.com/pin/65302263320119951/) ## 12. Cottage Cheese and Red Bell Pepper Source: [Craving Something Salty](https://www.shape.com/healthy-eating/diet-tips/high-fiber-snacks) ## 13. Butternut Squash & White Bean Tartines Source: [Simple & Healthy Tartines](https://foodgawker.com/post/2015/01/05/421934/) ## 14. Tuna Melts Topped with Hot Sauce ![Tuna Melts Topped with Hot Sauce](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/i6/se/mhr2hjlz5576f543b51a7349362315_600x800.jpg) Source: [Fav clean eating snacks &](https://www.pinterest.com/pin/385198574353227362/) ## 15. Red Pepper Vodka Jelly with Unripened Peppercorn Goat's Milk Cheese with a Sprinkle of Pumpkin Seeds Source: [The Unboxing of Red Pepper](https://goo.gl/2Xwz2D) ## 16. Caprese Topping (tomato, Fresh Mozzarella, Basil Leaves and Olive Oil) Source: [3.bp.blogspot.com](http://3.bp.blogspot.com/_pov0TgR0eJQ/S8OK0AE1wWI/AAAAAAAAEV8/LgBi7oyl2Ms/s1600/Wasa) ## 17. Tuna & Cucumber ![Tuna & Cucumber](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/vu/xz/exf3cmsp5576f54488500496397761_371x371.jpg) Source: [Tasty Ryvita Toppings & Recipe](https://www.ryvita.co.uk/) ## 18. Garlic Mayonnaise with Sliced Radish or Cucumber Source: [Bouillon Cubes | Massel.com](https://massel.com/) ## 19. Salmon, Yoghurt and Horseradish Source: _peters - Twitter Search_ 20 spinach, sliced avocado, grilled chicken and grilled peaches Source: [food // salty ▲](https://www.pinterest.com/pin/221309769159841553/) ## 21. Smashed Avocado with Fresh Cracked Pepper, Nutritional Yeast, Plum Tomatoes and a Squeeze of Lemon Juice Source: [Whole and Healthy](https://wholeandhealthy.tumblr.com/post/75517117476/smashed-avocado-on-buckwheat-crispbreads-topped) ## 22. Queso Fresco, Spoonful of Honey, Sliced Apple, Pinch of Ground Red Pepper, Sprig of Fresh Herb ![Queso Fresco, Spoonful of Honey, Sliced Apple, Pinch of Ground Red Pepper, Sprig of Fresh Herb](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/sh/wr/ws7cidti5576f546d4196248553571_580x498.jpg) Source: [hola.com diario de actualidad, moda](https://www.hola.com/us/) ## 23. Traditional Hummus with Roasted Garlic, Tomato Slices, Fresh Basil, and Balsamic Drizzle Source: [food](https://www.pinterest.com/pin/173388654378785775/) ## 24. Almond Butter, Fresh Strawberries Topped with Jalepeños Source: [Knaeckebrot, Tartine Bites, Open Faced](https://www.facebook.com/unsupportedbrowser) ## 25. Coconut Butter, Sliced Banana and Flaxseed Source: [Clean Eating - Breakfast](https://www.pinterest.com/pin/64105994667611895/) ## 26. Ricotta and Fresh Berries ![Ricotta and Fresh Berries](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rj/pd/jrmcgmot55774499b5ab3084013090_450x450.jpg) Source: [Crackers net even anders belegd](https://www.weightwatchers.com/be/nl/) ## 27. Cream Cheese Topped with Edible Flowers Source: [E A T](https://www.pinterest.com/pin/470274386066448017/) ## 28. Turmeric-stained Egg, Mashed Avocado and Sumac ![Turmeric-stained Egg, Mashed Avocado and Sumac](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ff/kr/j1z47bn15576f5498a17e187319599_600x600.jpg) Source: [Log in - Instagram](https://pro.iconosquare.com/viewer.php) ## 29. Mashed Banana & Sliced Strawberry ![Mashed Banana & Sliced Strawberry](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/or/ot/mk35xek25576f5499e5d2171463151_600x458.jpg) Source: [Banana & Strawberry Recipes](https://goo.gl/tzInYB) ## 30. Almond Spread, Raw Organic Black Sesame Seeds and Organic Raisins ![Almond Spread, Raw Organic Black Sesame Seeds and Organic Raisins](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/id/ta/vvenpqz35576f549ed995252699401_600x417.jpg) Source: [Eat Clean with Tati](https://www.pinterest.com/pin/311803974173159752/) ## 31. Raw Organic Nut Butter Topped with Viola Flower Petals and Raw Organic Pumpkin Seeds ![Raw Organic Nut Butter Topped with Viola Flower Petals and Raw Organic Pumpkin Seeds](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/sl/j4/xok7r1ex5576f54aa4431370294042_600x450.jpg) Source: [Eat Clean with Tati](https://www.pinterest.com/pin/311803974173159725/) ## 32. Cottage Cheese, Cherry Tomatoes, Salami and Basil _ Source: Healthy Foods on Twitter_ ## 33. Cucumber and Egg ![Cucumber and Egg](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/mr/np/oiz2kzu65576f54b81b7d129306120_572x850.jpg) Source: [thenymelrosefamily.com](http://thenymelrosefamily.com/2015/01/healthy-snacks-3.html#_a5y_p=3167784) ## 34. Grapes on Cream Cheese _ Source: Slim Tip: Surviving the Snack_ ## 35. Peanut Butter and Banana Source: [Peanut Butter and Banana](https://goo.gl/oROFwz) ## 36. SALT BEEF with WATERCRESS & DILL PICKLE Source: _Beef Recipes | Salt Beef_ ## 37. BANANA & HONEY with a SPRINKLE of NUTS ![BANANA & HONEY with a SPRINKLE of NUTS](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/n0/pn/b0ruwdxt55773f72d539e405452708_600x458.jpg) Source: [Banana, Honey & Nuts](https://goo.gl/xQQcmc) ## 38. Mini Crispbread Pizzas ![Mini Crispbread Pizzas](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/r4/lo/mn216fpg55773ff048901561491593_600x458.jpg) Source: [Quick Pizza Recipes | Lunch](https://www.ryvita.co.uk/recipes) ## 39. Mexican Fajitas ![Mexican Fajitas](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/xh/bz/mcxqzoqp55774061a9d14349856401_600x458.jpg) Source: [Mexican Fajita Recipe | Deli](https://www.ryvita.co.uk/recipes) ## 40. Egg White Salad Source: [8 Healthy And Delicious Take-To-Work](https://www.buzzfeed.com/jessseinfeld/healthy-and-delicious-take-to-work-snacks-87eq) ## Related Posts - [indian spices list](https://food.allwomenstalk.com/spices-herbs-to-have-in-your-cabinet-when-cooking-indian-food/) - [easy dorm meals](https://food.allwomenstalk.com/avoid-the-freshman-by-learning-to-cook-these-dorm-friendly-meals/) - [egg topping](https://food.allwomenstalk.com/healthy-toppings-to-put-on-or-in-your-eggs/) - [meal ideas lose weight](https://food.allwomenstalk.com/light-dinner-ideas-for-those-losing-weight/) - [famous chef couples](https://food.allwomenstalk.com/celebrity-chefs-that-you-should-steal-recipes-from/) - [date night meal at home](https://food.allwomenstalk.com/date-night-dinners-you-can-make-together/) - [fall food trends](https://food.allwomenstalk.com/the-wackiest-food-trends-of/) - [recipes with harissa](https://food.allwomenstalk.com/spice-up-your-life-with-harissa/) - [cuban coleslaw](https://food.allwomenstalk.com/super-slaws-that-put-sunshine-on-your-plate/) - [girls favorite food](https://food.allwomenstalk.com/cookbooks-from-famous-chefs-so-you-can-follow-in-their-footsteps/) - [8 Delicious Quick Snack Recipes to Try ...](https://cooking.allwomenstalk.com/delicious-quick-snack-recipes-to-try/) - [Tasty Treats ...](https://allwomenstalk.com/tasty-treats/) ## Site Information - [Main page](https://allwomenstalk.com) - [Contact us](https://allwomenstalk.com/contact.html) - [HTML article](https://weightloss.allwomenstalk.com/diet-friendly-delicious-toppings-for-crispbreads-and-crackers/)