Diet Friendly Delicious Toppings for Crispbreads and Crackers ...

By Neecey

The crispbread has been a staple diet food since Ryvita became the biggest fad to hit the diet food shelves in the 1970s. Back then crispbreads and cottage cheese with maybe a stick of celery was the favorite lunch of every woman trying to lose weight. Ryvita was pretty tasteless really but crispbreads and healthy crackers have come a long, long way. There are now all sorts of fabulous flavors and all sorts of crispbreads. And there’s so many ways to top them. Like these:

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2. Cottage Cheese, Egg, Tomato, Spring Onion and Chives

Cottage Cheese, Egg, Tomato, Spring Onion and Chives Source: myjournalofhealth.tumblr.com

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Veggie Strips on Hummus is a delicious and diet-friendly topping for crispbreads and crackers. It's a great way to add flavor and nutrition to your snack. The hummus is high in protein and fiber, while the veggies provide vitamins, minerals, and antioxidants. This healthy topping is also low in calories and fat, making it a great choice for those looking to lose weight. Plus, it's quick and easy to make, so you can whip it up in no time. So why not give this tasty topping a try? It's sure to be a hit with your family and friends.

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Dates and goat cheese is a popular and delicious combination that can be used as a topping for crispbreads and crackers. Goat cheese is a healthier alternative to other types of cheese, as it is lower in fat and calories. Dates, on the other hand, are a great source of fiber and natural sweetness. This makes them a perfect topping for those looking to watch their weight or maintain a healthy diet. Additionally, the combination of sweet and savory flavors in dates and goat cheese creates a satisfying and flavorful snack that can be enjoyed at work or on the go.

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8. Lettuce and Chili Tuna

Lettuce and Chili Tuna Source: Delights

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Sure to spark up your taste buds, this combination boasts the crispness of fresh lettuce with the zesty kick of chili-infused tuna. Perfect for those who adore a bit of heat in their meals, the chili pairs wonderfully with the tuna's rich flavor, offering a healthy yet savory option to liven up your crispbreads. A brilliant choice for anyone looking to add some excitement to their lunchtime routine without compromising on their diet. This topping not only promises a satisfying crunch but also serves as a great source of lean protein and essential omega-3 fatty acids.

11. Guacamole, Tomato, Egg, Salsa, and Greek Yogurt

Guacamole, Tomato, Egg, Salsa, and Greek Yogurt Source: Chef Chang

15. Red Pepper Vodka Jelly with Unripened Peppercorn Goat's Milk Cheese with a Sprinkle of Pumpkin Seeds

Source: The Unboxing of Red Pepper

16. Caprese Topping (tomato, Fresh Mozzarella, Basil Leaves and Olive Oil)

Source: 3.bp.blogspot.com

19. Salmon, Yoghurt and Horseradish

Source: peters - Twitter Search
20 spinach, sliced avocado, grilled chicken and grilled peaches
Source: food // salty ▲

21. Smashed Avocado with Fresh Cracked Pepper, Nutritional Yeast, Plum Tomatoes and a Squeeze of Lemon Juice

Source: Whole and Healthy

23. Traditional Hummus with Roasted Garlic, Tomato Slices, Fresh Basil, and Balsamic Drizzle

Source: food

27. Cream Cheese Topped with Edible Flowers

Source: E A T

30. Almond Spread, Raw Organic Black Sesame Seeds and Organic Raisins

Almond Spread, Raw Organic Black Sesame Seeds and Organic Raisins Source: Eat Clean with Tati

31. Raw Organic Nut Butter Topped with Viola Flower Petals and Raw Organic Pumpkin Seeds

Raw Organic Nut Butter Topped with Viola Flower Petals and Raw Organic Pumpkin Seeds Source: Eat Clean with Tati

32. Cottage Cheese, Cherry Tomatoes, Salami and Basil

Cottage Cheese, Cherry Tomatoes, Salami and Basil Source: Healthy Foods on Twitter

34. Grapes on Cream Cheese

Grapes on Cream Cheese Source: Slim Tip: Surviving the Snack

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Grapes provide a juicy burst of sweetness that complements the creamy tang of cream cheese beautifully. Opt for red or green grapes, or a mixture of both for a visually appealing snack. For a delightful contrast, try adding a sprinkle of chopped nuts or a drizzle of honey for extra flavor. This topping is not only delicious but also nutrient-packed, offering a good balance of fruit sugars, dairy proteins, and healthy fats. It's a perfect choice for those looking for a quick and satisfying treat that won't derail their diet efforts.

36. SALT BEEF with WATERCRESS & DILL PICKLE

Source: Beef Recipes | Salt Beef

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For a refreshing yet hearty topping that fits into a variety of diets, try layering thinly sliced salt beef atop a crisp cracker. Complemented with the peppery zest of watercress and the tangy bite of dill pickle, this combination is sure to delight your tastebuds. The lean protein of the beef satisfies hunger, while the greens add a nutritious twist. For an extra pop of flavor, consider adding a dollop of whole grain mustard or a sprinkle of capers. Perfect for a mid-afternoon snack or as a unique addition to your party spread!

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Yum!!!!!

I recently discovered goat cheese and am in love with it!!

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