Challenge Yourself to do These Exercises over the Holiday Season ...

Who doesn’t love the holiday season? Family and friends all coming together around… food! So much delicious food that will eventually show up on your body. But don’t worry, if you do these exercises throughout the holiday season, you can minimize the weight you gain and even tone your body!

1. Leg Raises

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Pie, cider, hot cocoa, and cookies. It’s all a lot of sugar! And it’s going to get to work right away creating that chubby Santa belly on your lower stomach! Don’t worry though; you can fight it by doing lower ab workouts! There are tons of awesome lower ab workouts, but one of the easiest and most effective are leg raises. If you’ve never done them before, no worries! Check out how to do them here:

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