7. Butt Blasting

Who doesn’t want a butt like Kim K or JLO? Whether you are wanting to bump your butt up, or shrink it down, this exercise will work wonders. Try this: place your hands and knees on the ground.

Bring one leg up into a 45% angle, and pulse your foot up to the sky. That’s it! Really. It is that easy and will complete your body blasting workout!

These seven simple workouts may not sound like much, but they'll work wonders in all of your trouble spots, leaving your body completely beach-ready! Which of these workouts will you try first? Or do you have another body-blasting workout to recommend?

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