Ever wondered about the best ways to lose weight according to your zodiac sign? Losing weight is one of the most empowering and satisfying things that a person can do, but the tricky part comes in the fact that every single person in the world is different, and therefore often needs a different type of inspiration and motivation in order to be able to fulfill their fitness potential. If you are somebody who invests a lot of faith in the world of astrology, then you will know that our star signs can provide a lot of information and guidance on a lot of different areas in life, and weight loss is absolutely one of those areas. Did you know that your preferred methods and avenues for weight loss can be deciphered from your star sign? Here are the best ways to lose weight according to your zodiac sign.
Quiz Complete!
Get notified about new quizzes like this.
1. Aquarius
An Aquarius always has to be on the cutting edge of everything, which means that you will be most at home trying out all of the latest experimental diets and workouts. Lots of cleanses and lots of dance inspired exercise for you.
Aquarians are known for their innovative and unconventional approach to life, and this extends to their approach to weight loss as well. As an Aquarius, you are always seeking the latest and most cutting-edge methods for achieving your goals, including when it comes to your health and fitness. This means that you are likely to be drawn to experimental diets and workout routines, such as cleanses and dance-inspired exercises. Your adventurous and open-minded nature makes you a perfect fit for trying out new and exciting ways to shed those extra pounds and stay in shape.
2. Pisces
You will definitely need something that is going to mentally stimulate you as much as it will physically stimulate you. For that reason, yoga, tai chi, swimming and a spot of meditation on the side are the best options for Pisces.
Pisces are known for their creativity, so they should look for a form of exercise that will stimulate them mentally as well as physically. Yoga, tai chi, swimming, and meditation are excellent choices for Pisces, as they will help to strengthen both the body and mind. Additionally, Pisces should consider adding some light weight training exercises to their routine to help build strength and tone muscles. Finally, they should make sure to stay hydrated and get enough rest, as these are essential components of any successful weight loss plan.
Frequently asked questions
3. Aries
You have a really competitive edge to everything that you do, so for weight loss, the best thing to do is to get involved in group classes, as well as downloading as many apps as you want that will encourage you to keep beating previous scores and targets!
Aries individuals are known for their competitive nature, making group classes and fitness apps the ideal weight loss methods for them. These individuals thrive on setting and surpassing goals, so having a group setting or app to track progress and beat previous scores can be highly motivating. Additionally, Aries tend to have high energy levels, making them well-suited for high-intensity workouts. They also enjoy variety, so incorporating different types of exercises can keep them engaged and on track with their weight loss journey. With their determined and driven personality, Aries are likely to see success in their weight loss efforts when utilizing these strategies.
4. Taurus
Your slow, methodical nature means that you often get stuck in your ways, but you also like luxury. The best thing for you is to take the advice of a personal trainer at a gym, and then enjoy all of the relaxing facilities after a workout!
Taurus individuals are known for their slow and steady approach to life, which can also translate to their weight loss journey. They may struggle with breaking out of their routine and trying new things, but their love for luxury can be incorporated into their fitness routine. A personal trainer at a gym can provide them with a structured and tailored plan, while also indulging in the gym's relaxing facilities. Taurus individuals may also benefit from incorporating healthy yet indulgent foods into their diet, such as dark chocolate or avocado toast. This balance of structure and luxury can help Taurus individuals achieve their weight loss goals in a sustainable and enjoyable way.
5. Gemini
You love being on the move thanks to your restless nature, so taking up running is the perfect thing for a Gemini. It will keep you fit and also not make you bored because planning new routes every week means you will be taking in the different scenery.
In addition to running, Geminis can also benefit from incorporating variety into their workout routines. This can include trying out different classes at the gym, such as dance or yoga, or even participating in team sports. As social creatures, Geminis may also enjoy working out with friends or joining a running group. It's important for Geminis to keep their minds stimulated while exercising, so incorporating music or podcasts into their routine can also be helpful. Additionally, Geminis should focus on setting achievable goals and celebrating their progress to stay motivated in their weight loss journey.
6. Cancer
You are a natural homemaker, so it will be best to start with your diet rather than with exercise. You will take great pleasure in researching weight loss recipes that are healthy and delicious, learning a few cooking skills along the way!
Cancer is known for their nurturing and homebody nature, making them more inclined to focus on their diet rather than exercise when it comes to weight loss. Cancer individuals will find joy in researching healthy and tasty weight loss recipes, while also picking up new cooking skills. This approach aligns with Cancer's desire for comfort and security in their home environment. However, it's important for Cancers to also incorporate some physical activity into their routine, as it can aid in weight loss and improve overall health.
7. Leo
You love to be social, so the only way to go for a Leo is to get involved in a team sport. Whether it’s football, netball, or even something like rowing, the more social the event is, the happier you will be.
For a Leo, being social is not just a preference, it's a necessity. Team sports provide the perfect outlet for your outgoing personality and competitive nature. In addition to being a great form of exercise, team sports also offer a sense of camaraderie and support, which are important for Leos. They thrive in environments where they can lead and be admired, making them natural team captains. Additionally, the social aspect of team sports can help Leos stay motivated and committed to their weight loss journey. So, whether it's joining a local soccer league or signing up for a group fitness class, Leos should definitely consider incorporating team sports into their weight loss routine.
8. Virgo
All Virgos are perfectionists, so you need to be doing something that you can work toward being exemplary at. This could be something like perfecting all of the different strokes whilst swimming, something to focus on whilst also making you incredibly fit!
Virgos are known for their attention to detail and strong work ethic, making them ideal candidates for setting and achieving weight loss goals. Their perfectionist nature drives them to constantly improve and strive for excellence, making activities like perfecting different swimming strokes a perfect fit for their weight loss journey. Additionally, Virgos are highly organized and practical, which can help them create a structured and effective weight loss plan. With their determination and focus, Virgos are likely to see success in their weight loss efforts.
9. Libra
Libras don’t like to experience anything too extreme, so a fasting diet or high-intensity workouts won’t be the thing for you. Why not start off by trying yoga? It will make your body feel better in a short space of time and could lead you on to more impactful exercise later on.
Libras are known for their love of balance and harmony, so it's no surprise that extreme diets or intense workouts are not their cup of tea. Instead, they should focus on finding a form of exercise that is gentle yet effective, like yoga. This ancient practice not only helps with weight loss, but it also promotes overall well-being and relaxation. Additionally, Libras should pay attention to their diet and aim for a well-rounded, balanced approach rather than restrictive or extreme methods. With patience and consistency, Libras can achieve their weight loss goals in a healthy and sustainable way.
10. Scorpio
In total opposites to Libras, Scorpios love taking things to the extreme! Simply gym visits aren’t going to cut it for you, so you want to be looking the direction of things like kick-boxing, rock climbing, free running…anything that is going to get your blood pumping and adrenaline going!
Scorpios are known for their intense and passionate nature, and this translates to their approach to fitness as well. They thrive on pushing themselves to the limit and enjoy activities that challenge them physically and mentally. This can include high-intensity workouts like kickboxing or rock climbing, as well as more unconventional forms of exercise like free running. Scorpios also have a competitive streak, making them great candidates for team sports or group fitness classes. Additionally, Scorpios are known for their determination and focus, which can be beneficial when it comes to sticking to a fitness routine and achieving weight loss goals.
11. Sagittarius
A Sagittarius hates anything that feels like a chore, so you need to find an exercise that is fun as well as healthy. Hiking can be a great starting point because it opens you up to beautiful scenery and you can also enjoy exercising with friends who like to gossip!
12. Capricorn
Capricorns are very strict with themselves as a general rule, so you might be suited to a calorie controlled diet that some people wouldn’t be able to abide by. Lots of fruit and veg and plenty of organic goods, and no processed junk!
Feedback Junction
Where Thoughts and Opinions Converge