10 Best πŸ‘ Vitamins and Supplements πŸ’Š for Weight Loss βš–οΈ ...

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When it comes to weight loss, I think we can all agree that the best and most effective place to start is by taking up an active exercise regime and committing to a healthy, balanced diet. There is absolutely no arguing that that is the best foundation for any long-term success in weight loss, but that doesn’t mean that there aren’t a few extra things that you can do to help you along the way. I’m talking, of course, about vitamins and supplements, extra little boosts that can help to enhance your efforts and give you even better results. Here are the ten best vitamins and supplements for weight loss.

1. Iodine

You can take iodine tablets if you need a mineral supplement that is going to be able to tackle and boost your underactive thyroid. Having an active thyroid is crucial for good weight loss.

Vitamin D
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