Despite what we’ve been led to believe, there are many teas that aid in weight loss that don’t have the dreaded laxative effect. Don’t get me wrong, sometimes we want a laxative tea, but we don’t have time for all that on the daily. There are lots of teas available that are not only good for you, but also help you in your weight loss efforts, so it’s a win-win. If you’re trying to lose a few pounds for summer or a special occasion, try out some of these tasty teas that aid in weight loss. Pinkies up!
1. Pu-Erh Tea
One of the most popular teas that aid in weight loss is Pu-Erh tea. It kind of has a funny name, but its health benefits are serious. Alternative health expert Bryce Wylde suggests swapping your morning coffee for a couple of cups of this tea to help shrink fat tissue from its enzyme-activating ingredients and get you going in the morning. Pu-Erh tea is also gaining recognition for helping with reducing cholesterol and fighting free radicals.