2. Take Your Bike out for a Ride

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Summer is the perfect time to go for a bike ride. It’s not as strenuous as other forms of exercise, but it still burns quite a few calories. You can burn a couple hundred in a pretty short ride. Plus, you’ll also be working your legs, glutes and core, which helps boost your metabolism, further increasing your body’s ability to burn calories.

Take a Dip in the Pool
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