If you're after a simple way to manage your weight, look no further than the humble iPhone. The popularity of iPhones has seen a number of “apps” flood the market. While many are simply fun and games, there are several that can significantly enhance your life. The following are just seven handy apps that can help you lose weight, and keep it off!
1. Lose It!
Price: Free at itunes.apple.com
If it’s an overall approach to weight loss you’re after, then this app is definitely for you. At the click of your fingers you can record your daily exercise, set goals, and track your calorie intake. You can even print daily and weekly progress reports. This app is definitely your one stop shop for losing weight.